Cry, Baby

My Divine Friend said the weather is mirroring the detoxification that is going on within ourselves and humanity at the moment. If it’s been rocky, you’re not alone. Hang in there. Trust the process, hold the vision. Oh, and dance. That too. Advertisements

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Stuck at 23

Lately I’ve been thinking that I’m alone That nothing will ever change or get better My hair is long and tangled around inside Like my insides feel and outsides look I’m surely stuck at that boy when 23 There are showdowns and fights in my head tonight I’m looking the past into it’s face squarely […]

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Recovery Update

Ok, God, I get it. You want all of me. The totality that is me. All of my heart and soul, my mind and every cell that breathes you in. It’s all Yours because you wonderfully made me and I’m only above this ground living to serve you because of Your Grace granted to me […]

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Ripped Paper Questions

Who are you? Why didn’t you visit me or answer my calls? Were you ever concerned about me at all? Would you ever accept my apology? Did those messages come thru and did you record them? Do you blame me for everything the way that I do you? How can we fix this mess? Why […]

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Toolbox for Reducing Stress

Meditation Yoga Avoiding negative triggers news negativity energy people Increase positive influences people music vibes Increase physical activity walking gently stretching tai chi Deep breathing House environment clean smudging crystals declutter open windows and blinds add light new plants Hold crystals Beanbag meditation Joyous Activities writing/journaling oracle cards reading hiking gardening playing with cats being […]

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